Techniques: How To Seed a Pomegranate

1. Fill a large bowl with cold or lukewarm water
2. Cut the fruit into quarters, stopping at the core
3. Place the pomegranate into the bowl of water
4. Break the pomegranate apart with your hands under the water
5. The seeds will sink to the bottom and the light colored insides will float
6. Skim out the white insides and strain the seeds